Entries Tagged ‘gadgets’:

10 Common Misconceptions About Sleep

Considering that we spend roughly one third of our lives asleep, it is amazing how little most people know about sleep. Learning to control your own sleep and knowing how your body and mind react to sleep can be very beneficial to your well-being. As a starter, I present some common misconceptions and myths about […]

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Sleep Gadgets: Wake up Rested Using Technology

Since I wrote about how to stop being tired and start living with energy, I’ve had the chance to learn about (and use) a few new sleep gadgets. I’ve has an extremely limited amount of time I can dedicate to this blog lately and haven’t had time to write any full new articles. However, here […]

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