Archive for March, 2010:

10 Common Misconceptions About Sleep

Considering that we spend roughly one third of our lives asleep, it is amazing how little most people know about sleep. Learning to control your own sleep and knowing how your body and mind react to sleep can be very beneficial to your well-being. As a starter, I present some common misconceptions and myths about […]

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The lazy line

A few years back, I went to Rome with my family for a summer vacation. We walked around and marveled over all the ancient buildings, filled with history, beauty and grandeur. One of the places we visited was the Vatican state, with its Vatican museum, Sistine Chapel and St. Peter’s Basilica. We went there around […]

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Part-time Juicing for Weight Loss and Health

There has been a few experiments I have wanted to do lately. Instead I have been extremely tied up with work, working a crazy number of hours overtime. When I finally came out of it and got some time off as compensation, I immediately wanted to get started. Listen to your body My first option […]

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